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Our dilemma can drag itself from few days to few decades.

It drains our energy and makes us procrastinate on important decisions, sabotages desired outcomes, keeping us awake at night...


You know you need to focus on an important project, but spend your precious time on Netflix...



You want to stop wasting your time on YouTube or social media, but you just get stuck on it...

You would like to start your own business, but you just keep procrastinating...

You really need to end an unhealthy or toxic relationship, but every time you try to do it, though, you freeze...

How to change a bad habit, addiction, procrastination, or self-sabotage and end the inner battle once and for all!

At the start of the new year, many people resolve to be better. Perhaps we want to eat less junk food, quit smoking or drinking, overcome self-sabotage or simply stop wasting our time on social media.

Good intentions however are not enough. Our unwanted habits, thoughts, and feelings are not things we do consciously.

It's almost as if an unconscious part of us makes us do these things.

Year after year, people make the same plans and have the same struggle.

And sometimes...

... we have that mind-chatter voice that keeps telling us all kinds of "false stories" and holding us back. ​

Well, no one is immune to inner struggles and battling with ourselves. Confusion, inner conflicts, or doubts can occur at any point in life over any topic such as relationships, work, beliefs, or even health…

It's almost as if an unconscious part of us makes us do these things, go back to the old behavior, and think destructive thoughts...

Image by Christopher Sardegna
Image by Charl Folscher

You can't win when battling with yourself!

On one hand, you want to lose weight, but a part of you makes you eat that junk food..

One part of you wants to start a new life chapter, but another part of you wants to play safe...

On one hand, you love a person, but another part of you is scared to commit...


When your choices are determined by an inner conflict, it can sabotage your entire life. 


Such internal conflicts happen when we have coexisting, but contradictory needs or desires.​

Image by Junior Moran

Tap into the power of your unconscious mind!

What if instead of trying to get rid of these "unwanted parts" of ourselves, we could partner with them for achieving something we want?

Our conscious willpower and cognitive mind are limited and are only 5% of our mental capacity.


But our unconscious mind keeps going 24/7, even while we sleep. 

So if we can tap into the other 95% of our internal resources and make the change at the deep, unconscious level, there's no struggle.

Neuro Core Transformation Coach Nell Pue


Hello, I'm Nell Puetter. As a certified Core Transformation Coach, I am on a mission to empower purpose-driven people to see-through with Core Clarity & step into their innate Congruence & absolute Calmfidence coming from within.
 In essence, helping them to propel forward with unstoppable inner power and live a life of extraordinary fulfillment and beyond.​
As a result, they create an impact in the world they were meant for, both on a professional and personal level.


Client Review Nell Puetter Core Clarity

The research shows...

that deeper processes involving unconscious factors such as needs and beliefs, shape our actions and decision-making at an automatic level.


It confirms that most of our decisions are made unconsciously. It is as if there is a part of us making us do or think something before we even realize it!

Image by Darius Bashar

Why can't we get rid of unwanted habits?

Because it’s common to be consciously aware of only one side of a bad habit, we often are not aware that a minimum of two parts involved in the struggle. Therefore the first step is to recognize this, even though you are not consciously aware of them yet.

There is a missing piece to the puzzle, without which you cannot resolve your inner conflicting issue. Therefore some form of stress or frustration is inevitable.

Healing the part that generates the unwanted behaviour is a process that usually occurs in steps, often with the help of a professional.



Apply for a free consultation to explore how to move forward

Unfortunately, the costs of inner conflicts are high...

Going through inner battles can be one of the most overwhelming and frustrating things in life, leading to poor performance, worries, delays in achieving goals, dissatisfaction due to slow or no progress...

Unresolved inner conflict creates a feeling of being stuck, or as though there is no way to win in that situation...


Confusion and doubts hinder your ability to get things done and lead to

self-sabotage, distraction, or procrastination...

Such dilemmas may result in low self-esteem, self-doubts, and even be the underlying cause of addictions affecting your relationships or health…

But it doesn’t have to be this way!

Image by Matthias Jordan

Partner with your unconscious mind and your life changes forever, and high achievement and true fulfillment are yours.

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