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Stay focused, calm, and confident. Grow and make

the best out of any challenge

individual  1:1  coaching

with Nell Puetter

Image by Thomas Kelley


No one is immune to the difficulties and challenging events in life. Even the best-planned and most desired changes can bring life’s toughest challenges.


The unexpected transition phase, stress at work, loss of a loved one, a rough break-up, Coronavirus, or job challenges may shatter our sense of confidence and self-worth.


Our sense of true innate self-trust gets tested under scrutiny when we face a tough time. We all face transitions in life that can lead to heavy emotional responses.

In today’s fast-paced world, we all experience significant challenges, pressures & unexpected changes. Therefore the ability to maintain calmness, focus, balance, and wellbeing amidst the challenges during a transition phase is an imperative life skill.


There are many transitions in life and some of them can be bigger transitions than others. When you make major shifts in life to a new career, a new home, or a new stage of life, the demands on your time and patience are high. Consider working with me if you are:

  • relocating to a new country or city

  • adapting to a new language or culture

  • starting a new job or position, getting a promotion

  • starting a new relationship

  • being separated or divorced

  • shuttered death of life partner, colleague, family member, etc...

  • starting or selling a business

  • going to university or living on your own for the first time

  • getting injured or having unexpected shock

Transition Coaching is for you if you are under stress, being overwhelmed, and trying to navigate through times of uncertainty. Or if you haven't yet fully processed heavy changes.

 Transition Coaching will help you regain the self-trust and inner confidence you once had in yourself.

Transition Coaching takes the chaos out of the transition phase. I will help you listen to yourself and choose your goals wisely. 

This integrative coaching method will help you learn to think positively again and work toward a successful future, becoming, even more, stronger from within.

It will help you create deep, sustainable inner stability and wellbeing in your life.

The kind of inner power and resilience that comes from within, and is not dependent on anything or anybody. ​

If for whatever reason you feel lost, unsettled, not sure what to do next, and need some guidance, let's have a conversation.
Nell Puetter Transition Coach for Expats in Germany_English.jpg

When going through challenging times, you need the power and stability coming from within you, no matter where you are, what you have, or what you can still achieve.

This is exactly how I can support you as your Transformation & Transition Coach.


Someone who gives you space for everything that requires your attention and cannot be expressed anywhere else.


Someone who gently guides you through a recognized and powerful personal change process, to rewire unwanted emotions, behavior, or thoughts that really burden you.


As your Transition Coach, I will help you realize that you can slice through any challenges in life. I will help you see new opportunities and help you access your inner resources. 

Making big changes isn't comfortable, but I can help you make the best of it and grow stronger through it!

You'll avoid emotional decisions based on fear or anger.

You'll even be prepared to deal with unpleasant issues and take the right action because you'll accept that they are part of the transition process.

Resistance to change is very common, therefore as your Transition Coach, I will help you cope with negative issues and stay on course.

As your Transition Coach, I will help you see through with more Clarity and stay in control of the change process.

If a change is being forced on you like job loss or divorce, I will help you cope with difficult emotions.

As you go through the changes you'll stay focused on your goals and true to your Core Self. 

It doesn’t matter how many balls you’re juggling or how fast they’re spinning take a moment to pause.


Allow yourself to reflect and gain clarity with the powerful Core Calmfidence® approach. This will help you maintain your focus so you don't depend on luck to get you through a challenging transition phase.



Lira I., from

Dubai, UAE

With great love, I want to share my story! Nell is a master of her craft, which gave me immeasurable respect and trust! After delicate sessions, I felt a burst of energy, cheerfulness, confidence, and freedom. Today I am full of strength and enthusiasm!


Daniela Z., Hamburg, Germany

I had a transformative  coaching experience with Nell on the topics "purpose" and "trust".  The deep insights contributed to my well-being.  I  recommend this form of coaching to anyone who wants to find themselves, to go through life calmly, confidently, and lovingly.

Testimonial Inge Heuman

Inge H., from

London, UK

I have been fortunate to attend Core Transformation sessions with Nell and work on key issues to transform them on an emotional, physical, and spiritual level. Nell is a very talented and experienced coach who combines her wisdom with very effective techniques.

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