From Stress To

Inner Stability Within...

Image by Lacie Slezak

The stresses of daily life tear at our sense of stability, self-confidence, creating even more vulnerability to stress.

You may already know that you need to start building resilience, inner strength or meditate. You may even tried to stick to a plan and learn new mindfulness skills, only to find out it didn't work... 

And it's no wonder - the willpower, affirmations, and plans often don’t work because the cognitive part of our mind is only 10% of our mental capacity.

Tap into the power of your unconscious, where real change happens, where inner stability and power comes from within!

From Stress To

Inner Stability Within...

Agnieska F. from Frankfurt tells her story about how Core Transformation Sessions, helped her to cope with everyday stress and find stability and peace within.



That's great! However, working with many executives,

I noticed that even when they know where the stress is coming from, it still didn't help them to cope with being overwhelmed and triggered. If the stress from the outside is overpowering, own needs take second place - irritability, tiredness, loss of motivation and even some health issues were the unwanted, daily companions. 

And it's no wonder - discipline, willpower, affirmations, and new year resolution plans often don’t work, because the cognitive part of our mind is only 5-10% of our mental capacity.

Start partnering with the unconscious part of yourself! 

Tap into 95% of your unconscious power with

Core-Transformation® - this is where real change happens!

After re-coding, rewiring, re-imprinting stress triggers, you can lead a life from a point of balance, confidence, power, and stability, coming naturally from within.

How Core Transformation can help?

The Core-Transformation® is a powerful blend, originated from the fields of NLP, hypnosis, and psychology, developed by Dr. Connirae and Tamara Andreas.

This inner work process is based on perception and identification of own deep-seated structures and integrates the conscious and the unconscious parts. The patterns, assumptions, and evaluations of own thoughts, feeling and behaviors are made conscious and as such get integrated in a gentle way. 


The triggers that were previously perceived as stressful are reprogrammed, transformed and integrated during the session in deep relaxation state.


In addition, the Core Transformation process helps people in addressing and mastering their challenges authentically and effectively.

Nell Puetter

Wellpreneur & Core-Resilience® , NLP and Core-Transformation® Coach, devoted to helping you transform at the unconscious level.


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Lira I., from Dubai,


With great love, I want to share my story! Nell is a master of her craft, which gave me immeasurable respect and trust! After 3 delicate sessions, I felt a burst of energy, cheerfulness, confidence, and freedom. Today I am full of strength and enthusiasm and can give this to people around me.

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Ramona H., from Wuppertal, Germany

A great success of the transformative coaching with Nell was the realization that my own level of perfectionism actually fuels the stress inside. Through coaching with Nell was able to convey a new understanding and acceptance of my own person with greater empathy. 

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Inge H., from London, UK

I have been fortunate to attend two Core Transformation sessions with Nell in order to work on key issues and transform them on an emotional, physical, and spiritual level. Nell is a very talented and experienced coach who combines her wisdom with very effective techniques.

From Stress To

Inner Stability Within...