Stang-up Meeting


High performers, professionals, and corporate leaders alike are increasingly turning to transformative work, tapping into the innate power to maximize their potential and achieve goals. 

That makes sense because transformative work, in general, is a powerful tool to help people deal with stress, fear, lack of confidence, lack of energy, etc...

The Core Confidence inside-out work helps people transform their blocks and fears, assist them to reduce anger and stress, as well as enhance performance and inner wellbeing.

In the business world, and especially amongst executives fear can be a serious problem, which blocks people from living their highest potential.

Also, stress could generate anxiety, chipping away at your confidence, and bringing on the dread and fear of certain situations.

The Core Confidence transformative process is helping us cultivate inner strength and calmness and reduce fear in situations that would normally trigger discomfort. Because one can’t be calm and anxious at the same time.

In addition, the Core Confidence process is helping us to encourage lifestyle changes, to rewire unwanted behaviors, habits, and triggers we would normally have to deal with. So that our life will automatically become less stressful, more enjoyable, and fulfilling. 

High performers, executives, and leaders should be setting examples in the workplace, inspiring their teams to perform at their very best.
The Core Confidence coaching approach develops a more positive attitude, harnesses better working relationships amongst colleagues, rekindles motivation and commitment, rediscovers job satisfaction, and enriches excitement.

Facing unwanted blocks may feel uncomfortable. And it is true for all of us. Ultimately, when we face them, it is how we break through barriers and propel ourselves forward. 


This is exactly how I can help you as your Transformation Coach. Someone who gives you space for everything that requires your attention and cannot be expressed anywhere else.

As your coach, I am fully dedicated to your inner change, a person who gently guides you through a recognized and powerful transformative process, to free your true potential.

Do you often feel overwhelmed with managing life?​

Do you find yourself behaving in ways that are self-defeating?

Are you over-or underachieving?

Do you strive to be in the limelight?


Do you feel uncomfortable when someone else is getting all the attention?

Do you think "I am not good enough"?

Are you overly critical of your behavior when you make small mistakes?

Do you have physical symptoms that you suspect could be related to unexpressed emotion or stress?

Do you feel never truly in the present moment and your mind drifts to the past or future instead of staying in the NOW?

Do you lose confidence in social situations and fail to connect with others?

Are you frequently distracted and can’t seem to focus on a task or long-term goal?

Do you lack the energy or zest to go after what you want most?

Do you often feel frustrated or annoyed for no apparent reason?

Do you feel like you’re “stuck-in-a-rut” going through the same thought patterns?

Do you fear spontaneity and tend to focus on what might go wrong? 

Do you have a nagging sense that something feels “off”?

Do you second-guess yourself, wondering if you have what it takes to achieve your goal

Is it difficult to accept yourself unless you are “perfect”?

Sound familiar? Needless to say, that's the kind of mental and emotional drain sapping the life out of millions of people...
Now, what if I told you that you could gradually rewire your mind’s circuitry to become more intuitive, optimistic, confident, and exponentially more successful?
And that you could become an “enhanced version” of yourself by unleashing the full power of your mind?
In fact, you can realign yourself to open up the incredible Core potential you were born with and access the most vibrant version of yourself, in tune with your mind & body in one direction.
Scaling the Rocks
“As a serial entrepreneur, I am very familiar with everyday stress, the pressure to perform, and the demands of everyday life.
It is therefore especially important to me to offer an effective concept against stress, fears, to remove the stumbling blocks on the path to life fulfillment".

How Core Transformation® Can Help You?

Core Transformation is an inside-out transformative process, a simple yet profoundly effective approach to inner strength, fulfillment, and success that originates from the fields of NLP, hypnosis, and psychology and is incredibly effective in helping people transform unwanted thoughts, feelings, habits, or any stumbling blocks on the path to life fulfillment, ultimately aligning with their true Core. 
After this inner work, you will:
think faster on your feet and come up with creative new approaches and have access to inner resources 
feel more energized and ready to conquer each day with excitement and purpose
easily develop close bonds and improve the quality of your relationships
enjoy the present moment instead of drifting into the past or future 
increase your focus and attention increasing your capacity to complete goals and projects 
easily solve problems that used to defeat you
grow your emotional and mental resilience 
feel a sharp sense of intuition with answers to difficult problems spontaneously bubbling up in your mind 
update your mind and body with new positive resources to replace negative thought patterns 
remove all the existing obstacles buried inside the mind... and... replace them with the success mindset
feel more meaningful, joyful, and full of the true purpose



Lira I., from

Dubai, UAE

With great love, I want to share my story! Nell is a master of her craft, which gave me immeasurable respect and trust! After delicate sessions, I felt a burst of energy, cheerfulness, confidence, and freedom. Today I am full of strength and enthusiasm!

Daniela Z., Hamburg, Germany

I had a transformative  coaching experience with Nell on the topics "purpose" and "trust".  The deep insights contributed to my well-being.  I  recommend this form of coaching to anyone who wants to find themselves, to go through life calmly, confidently, and lovingly.

Testimonial Inge Heuman

Inge H., from

London, UK

I have been fortunate to attend Core Transformation sessions with Nell and work on key issues to transform them on an emotional, physical, and spiritual level. Nell is a very talented and experienced coach who combines her wisdom with very effective techniques.

During the transformative sessions, we will face your doubts and limitations and rewire your unwanted blocks. As such, reprogramming limiting beliefs, providing instant relief and long-lasting change, creating new neural pathways, and rewiring the resourceful connections. I can support you with the following topics:
overcoming fear – such as being afraid to speak up and give opinions during an important meeting
reducing anxiety – such as the anxiety felt before a major presentation
restoring confidence – such as the confidence obtained from jobs done well in the past
increasing focus and concentration – which also helps improve memory and organizational skills
enhancing all-round business skills – such as communication, preparation, determination to succeed
Would you like your unconscious mind to support you in achieving and having something you want? Get in touch to start the conversation.